How to stay hydrated in the winter

​The easiest way ever!! 

As the name of this post suggests, I am going to tell you the absolute easiest way to stay hydrated in the winter. No cream or lotion required! And the best part is, it requires very little prep. 

Ready for my secret? Drum roll please.
.........and it is............ Use a diffuser at night!!! Ta da!!! 

Seriously?! Don’t give me that look. I know is sounds like a weird and “That works that well?” kind of an idea but I promise you it works better than you think! 

Just take a diffuser (if you don’t have one, take a look at different diffusers before you decide on one) and fill it with water every night. You can even add a couple drops of lavender oil to help you sleep, but it’s not necessary. Try it out for a week or two, then try not doing it for a week or two. You might not notice the results when you first do it, but when you stop doing it you will most likely realize how much it helps. It keeps your skin hydrated, you won’t wake up with a dry, sore throat in the morning, and for those that suffer with bloody noses in the winter, it will greatly reduce your bloody noses the next day. 

- B